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Concerning Mindfulness

Concerning Mindfulness

I took a glimpse at my past and I remember how much I wanted meditation to be taught in high schools. Perhaps, wishful thinking! I felt it was more beneficial to teach mindfulness and meditation, emotional intelligence and their clique.  Have you heard about the...
Oya Do Am If  E Easy

Oya Do Am If E Easy

It’s a pretty chilled Friday and today, I’d like to bring the words of Catherine Pulsifer to your remembrance: Never let fear stop you from asking something you don’t understand or know. To pretend or to act as if you know is not a wise thing to do. If you...
I Did It

I Did It

What comes to mind when you see me in your e – mail every Friday?This guy is consistent?! You feel I have some super powers, do you?Yeah, right! Here’s an interesting twist: the last four months have not been all sweet on the surface. I’ve had to face trying times and...