Channel of Creativity

Channel of Creativity

I can boldly say that your support has been an inspiration and most importantly, my reward. Having to iterate different styles of driving home a point and your consistent interaction is a big deal! I wondered why some articles or newsletters performed more than others...
Still on Mindfulness

Still on Mindfulness

Olutola thinks meditation is a worthy investment because learning it is a treasure that will follow its owner everywhere. This is definitely a statement born out of experience.  She believes that meditation is one of her super powers: it helps me know and feel that...
Concerning Mindfulness

Concerning Mindfulness

I took a glimpse at my past and I remember how much I wanted meditation to be taught in high schools. Perhaps, wishful thinking! I felt it was more beneficial to teach mindfulness and meditation, emotional intelligence and their clique.  Have you heard about the...
Oya Do Am If  E Easy

Oya Do Am If E Easy

It’s a pretty chilled Friday and today, I’d like to bring the words of Catherine Pulsifer to your remembrance: Never let fear stop you from asking something you don’t understand or know. To pretend or to act as if you know is not a wise thing to do. If you...
I Did It

I Did It

What comes to mind when you see me in your e – mail every Friday?This guy is consistent?! You feel I have some super powers, do you?Yeah, right! Here’s an interesting twist: the last four months have not been all sweet on the surface. I’ve had to face trying times and...